Cognitive Behavioural Hypnotherapy
My speciality is helping women overcome myriad anxiety and self esteem related issues that have their roots in some kind of trauma. However, they manifest themselves in different ways, whether it is over-eating, addictions, relationship issues, panic attacks or insomnia
Thus, I can help you with …
Weight Loss ( Virtual Gastric Banding, Stomach Stapling etc.)
Insomnia (CBT and Hypnosis)
Smoking Cessation (in just one intensive session)
Fears and Phobias
Breaking bad habits
Self Esteem issues
Driving Test Stress
Preparing for IVF treatment (six sessions to match each stage of IVF)
Preparing for Childbirth (and bonding with baby)
Listen to this audiotape at night if you are struggling to sleep or during the day if you are particularly stressed deep relaxation audio
… I also conduct Stress Management Workshops for staff at organizations and schools.
Social Media Links:
My practice is within easy reach of people living in Rickmansworth, Chorleywood, Croxley, Moor Park, Northwood, Watford, Bushey, Kings Langley, Harrow, Pinner, Amersham, Chesham and St. Albans.
And of course, now that therapy has gone online, geography is but history!
So, do reach out wherever you are in the world and let's start healing!
Assessment Session (90 minutes) £120.00
Normal sessions ( 60 minutes) £85.00
10% discount if you book a package of 1assessment session plus 5 regular sessions