Saira Hasan Cognitive Behavourial Hypnotherapy
Rickmansworth

NOW ONLINE VIA ZOOM!

“Your willingness to look at your darkness is what empowers you to change.”
― Iyanla Vanzant


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Cognitive Behavioural Hypnotherapy




My speciality is helping women overcome myriad anxiety and self esteem related issues that have their roots in some kind of trauma. However, they manifest themselves in different ways, whether it is over-eating, addictions, relationship issues, panic attacks or insomnia


Thus, I can help you with …


Trauma (EMDR)
Unresolved Grief
Miscarriage Grief

Weight Loss ( Virtual Gastric Banding, Stomach Stapling etc.)
Insomnia (CBT and Hypnosis)
Panic Attacks
Smoking Cessation (in just one intensive session)

Social Anxiety
Fears and Phobias
Breaking bad habits

Stress Management
Self Esteem issues
Constant Worrying

Anger Management
Exam Stress
Driving Test Stress

Relationship Issues
Preparing for IVF treatment (six sessions to match each stage of IVF)
Preparing for Childbirth (and bonding with baby)


Listen to this audiotape at night if you are struggling to sleep or during the day if you are particularly stressed deep relaxation audio


… I also conduct Stress Management Workshops for staff at organizations and schools.

Social Media Links:
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Facebook Page
Linkedin Page


My practice is within easy reach of people living in Rickmansworth, Chorleywood, Croxley, Moor Park, Northwood, Watford, Bushey, Kings Langley, Harrow, Pinner, Amersham, Chesham and St. Albans.
And of course, now that therapy has gone online, geography is but history!
So, do reach out wherever you are in the world and let's start healing!


Rates

Assessment Session (90 minutes) £120.00
Normal sessions ( 60 minutes) £85.00
10% discount if you book a package .
Minimum Package is 6 sessions: 1assessment session plus 5 regular sessions
Recommended Package for deeper work: 1 assessment plus 11 sessions

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