Saira Hasan Cognitive Behavourial Hypnotherapy
Rickmansworth

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Cognitive Behavioural Hypnotherapy in Rickmansworth



Did You Know? Your mind does exactly what it thinks you want to do!


Imagine... sorting out any problem you are struggling with by telling your brain what you want and it happens...



You Don't Have to Imagine... Cognitive Behavioural Hypnotherapy helps you do just that by changing your mindset and embedding your new thinking tools with the help of hypnosis.

93% of hypnotherapy clients get better in just 6 sessions as opposed to an average of 300 sessions with a psychoanalyst!



Hi! My name is Saira Hasan and I am a trained Cognitive Behavioural Hypnotherapist. I have an additional diploma in Stress Management and Resilience. I am also trained in resolving past trauma and other issues with the help of EMDR and Past Life Regression Therapy. I love talking to people, hearing their back stories and helping them live a better and more fulfilling life.


But enough about me …. What can I do for you?



My speciality is helping women overcome myriad anxiety and self esteem related issues that have their roots in some kind of trauma. However, they manifest themselves in different ways, whether it is over-eating, addictions, relationship issues, panic attacks or insomnia


Thus, I can help you with …


Trauma (EMDR)
Unresolved Grief
Miscarriage Grief

Weight Loss ( Virtual Gastric Banding, Stomach Stapling etc.)
Insomnia (CBT and Hypnosis)
Panic Attacks
Smoking Cessation (in just one intensive session)

Social Anxiety
Fears and Phobias
Breaking bad habits

Stress Management
Self Esteem issues
Constant Worrying

Anger Management
Exam Stress
Driving Test Stress

Relationship Issues
Preparing for IVF treatment (six sessions to match each stage of IVF)
Preparing for Childbirth (and bonding with baby)


Listen to this audiotape at night if you are struggling to sleep or during the day if you are particularly stressed deep relaxation audio


… I also conduct Stress Management Workshops for staff at organizations and schools. Call me for more details.
The following video gives some useful stress management tips:




My practice is within easy reach of people living in Rickmansworth, Chorleywood, Croxley, Moor Park, Northwood, Watford, Bushey, Kings Langley, Harrow, Pinner, Amersham, Chesham and St. Albans.
And of course, now that therapy has gone online, geography is but history!
So, do reach out wherever you are in the world and let's start healing!


Rates

Assessment Session (2hours) £120.00
Normal sessions ( 75 minutes) £85.00
10% discount if you book a package of 1assessment session plus 5 regular sessions

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